Our Training Plans
Instead of forcing you into a 'one-size-fits-all' training plan, we work with you in our app to create exactly the plan you need to stay consistent and committed over the long term, helping you reach your goals! What are you waiting for...
Marathon
The ultimate challenge! Whether you want to finish your first marathon or push your personal best to under 3 hours...
Half Marathon
The all-time favorite and running goal with the most participants each year! Whether you want to finish your first half marathon or set your new personal best of under 1:30 hours...
10k
A highly regarded intermediate goal! Whether you're a beginner aiming to finish your first 10k or trying to push your 10k personal best to under 40 minutes...
5k
The short and speedy one! Whether you're an absolute beginner aiming to run your first continuous 5k or looking to set a new personal best of under 18:00 minutes...
5k for beginners
You're just starting out and don't yet feel capable of running continuously for longer? Then you're in the right place! We'll get you from the couch to 5k!
ULTRA/Trail
Is a 'normal' marathon already too boring for you? If you've signed up for an Ultra Trail or Ultra Marathon as your next adventure, we’ve got something for you!
Coming soon...
Download your personal training plan in the Trait app - for free!
